Addiction treatment starts with choosing the right level of care for your needs. Once you are in an appropriate program, you will work with your team to determine the right type of addiction therapy. We offer a range of options at Blueprint Recovery, including both evidence-based and holistic therapy. One part of that is our music therapy program, which is uniquely designed to help you heal your mind, body, and spirit.
How Does Music Fit into Addiction Treatment?
Our music therapy program is one of the holistic therapy options we offer. These therapies help you balance your mental health and emotions while working to embrace who you are and heal your spirit. You will find a wide range of healing is possible when you embrace holistic therapies.
Music offers a number of key benefits to those in addiction therapy. These benefits may include:
- Aiding in relaxation and stress relief
- Stimulating brain function to achieve calmness and increase cognitive function
- Supporting motivation both physically and mentally
- Reducing pain, lowering blood pressure, and relieving muscle soreness
- Aiding in the expression of thoughts, feelings, and experiences
- Supporting good memories and improving your state of mind
When you turn on your favorite song, you feel fantastic. That is because music has the ability to stimulate the pleasure sensor of the brain. As a result of this, you feel more motivated and happier. This is the type of stimulation you need during your addiction therapy to overcome the challenges you face in recovery. Music therapy is empowering and can be an impactful experience in your life.
What Can You Expect from Music Therapy?
Our music therapy program does not require you to get up and dance or sing unless that is what you want to do. It is designed to be a positive experience for everyone involved. Music therapy can also help you to express your thoughts or feelings. We encourage you to learn and embrace what is happening around you but also to find ways to enjoy yourself again through the use of music.
Comprehensive Holistic Therapy Can Make a Big Difference
While evidence-based therapy is essential, holistic therapy can be one of the best tools to help you recover. It allows you to move beyond just the science and focus on the way you feel and think. You may want to embrace holistic therapy because it is more enjoyable and tends to be centered around things that most people enjoy, like music. Music therapy cannot replace the overall evidence-based care you need, but it can provide you with a feel-good experience.
What Type of Addiction Therapy Is Right for You?
At Blueprint Recovery Center, we offer a range of addiction therapy options, and we encourage you to be a part of as many of them as you can. You are never forced into expressing yourself or doing anything that you do not like. Yet, we encourage you to try something new and find things that help you to feel good and motivated. Some of the numerous programs we offer include:
- Cognitive-behavioral therapy
- Dialectical behavior therapy
- Group therapy programs
- Individual therapy programs
- Family therapy programs
Embrace Music Therapy by Calling Blueprint Recovery
Music therapy is one of many of the holistic therapy options we offer at Blueprint Recovery Center. When you decide to get help for your addiction, you will quickly learn just how effective this therapy can be. Our team offers a range of services and treatment programs to meet your needs. Learn more about our addiction therapy when you give us a call at 833.654.1004 or reach out to our team online.