When dealing with a substance abuse problem, it can feel overwhelming to try and quit on your own. You may feel that you don’t know what steps to take or where to start. However, if you understand the stages of addiction recovery, you can move forward with more peace of mind. You can take it one day at a time on your journey and won’t feel as overwhelmed when you know what to expect.
The Stages of Addiction Recovery
Understanding the six stages of addiction recovery is the first step in the journey to healing.
1. Admission of Addiction Problem
It may not be easy, but admitting that you have a problem and need the help of others is the first stage of addiction recovery. Some people feel they can handle life without relying on others and don’t like to admit that anything has a hold on them. There is no shame in admitting that you need help breaking free from a substance.
2. Withdrawal from the substance
After admitting you need help, the next stage is to reach out for addiction treatment and begin the withdrawal process. During the withdrawal stage, you will experience some discomfort. However, if you go through it at a rehab facility, then you will have an easier time with it.
At an addiction treatment center, you will be surrounded by qualified professionals who will oversee your care and assist you with the symptoms of withdrawal. They may provide medication to help ease those symptoms if necessary.
3. Treating Core Issues of Addiction
Another key component to the stages of addiction recovery is getting to the core issue that led to your addiction. This involves attending therapy sessions at the rehab treatment program. Through therapy, you will understand the driving force behind your addiction issues. Some therapies that will help get you to the root of your problems include:
4. Transitioning to Home Life
There will come a time when you’re ready to transition back to your home life. If you’ve been involved in more intensive treatment at a rehab center, this can feel like a significant shift for you. However, it’s necessary to begin using your new skills to live a successful life at home and work with family and friends.
5. Preventing Relapse
The last stage is a lifelong one. You will always need to be on guard to prevent a relapse. No matter how far down the road you get, there is a chance that something will occur in your life that takes you by surprise and tempts you to turn back to the substance you were using. You’ll need to have a set of tools and strategies to prevent this from happening. Joining an Alumni treatment program is one way to avoid a relapse. Also, keeping up with therapy on an outpatient basis will aid you in your journey to stay on track.
6. Manage the Stages of Addiction Recovery with Blueprint Recovery Center
Let Blueprint Recovery Center help you as you manage the stages of addiction recovery.
Our capable therapists are ready to lead you through each stage, using evidence-based techniques and therapies. We have many treatment options for substance use disorder. Some of the treatment programs we offer include:
- Intensive outpatient treatment
- Partial hospitalization program
- Community housing
- Women’s rehab center
- Men’s rehab center
You can be successful in your journey to overcome substance abuse — one step at a time. Now that you understand the stages of addiction recovery take the first step by reaching out to a qualified rehab center for help. Contact Blueprint Recovery Center at 833.654.1004, and we will walk beside you on your journey every step of the way.