Now that you have committed to going to an addiction treatment center, it is time to prepare for detox and rehab. You want to make your stay as comfortable and fulfilling as possible. Preparing for rehab essentially involves deciding what you will take and what you need to expect when you arrive. Preparing in advance also relieves some of the stress or hesitation you may feel.
Before you commit to treatment, make sure you understand what rehabilitation is and what steps are involved in helping you transition from addiction to recovery. If you don’t know where to start, contact Blueprint Recovery Center by calling 833.654.1004 or completing our online form, and our friendly and knowledgeable staff will be happy to provide answers to any of your questions.
5 Tips for Preparing for Rehab
1. Determine Your Treatment Needs
The first thing you need to consider as you prepare for rehab is your addiction treatment needs. For instance, if your addiction is out of control and you need twenty-four-hour support, you may want to consider checking into a residential treatment program. However, if you can manage your addiction but need therapy to help you stop drinking or taking drugs, an outpatient treatment program may be appropriate. Knowing what type of treatment you need can help you make the right preparations.
2. Take Care of Family and Work Obligations
You’ll need to make sure your job and house are in order before you go to rehab. You can start by telling your boss that you are getting help for addiction. While this may be scary, it is also necessary and shows respect for your company. Next, discuss your decision to go to rehab with your family, and make sure things are taken care of at home before you take off. Doing so will ease your mind and reduce your family’s stress.
3. Find Out What You Can Bring to Rehab
If you don’t find out what you can bring to rehab, you may have several confiscated items at the door, and some of them may not be returned. Every drug and alcohol rehab center has different rules for what you can bring. So, you need to call ahead or visit the center’s website to get a packing list. In general, items you can bring include:
- List of contacts and their contact information
- Comfortable clothing
- Personal hygiene products
- Prescription medication
- An alarm clock
There are also items you should avoid bringing to rehab, including:
- Electronic cigarettes
- Sporting equipment
- Inappropriate clothing
4. Take Care of Your Finances
Once you enter rehab, you may not have access to any online sources. Therefore, you may not know your financial situation. Preparing for rehab involves taking care of your bills and other financial obligations. If you plan to be in rehab for sixty to ninety days, you may want to put your bills on automatic payments or have a family member pay the bills for you. Settling your financial affairs can relieve stress while you are in rehab.
5. Have an Open Mind
When preparing for rehab, the best thing you can do is have an open mind. You need to accept that detox will be uncomfortable and that opening up and talking about your feelings will be difficult. However, once you open your mind and embrace the experience, you may find that rehabilitation is the best decision you’ve made in a long time. Remember, millions of people have entered rehab before you. You’re not the first, and you won’t be the last.
Get Help for Addiction Now at Blueprint Recovery Center
Are you struggling with addiction? If so, you can get help for substance abuse at Blueprint Recovery Center. We offer residential treatment and outpatient treatment programs, depending on your level of addiction. Contact Blueprint Recovery Center today by calling 833.654.1004 or completing our secure online form to get started with your addiction treatment today.