Once you complete your rehab, you will need as much support as possible to transition back into daily life and sustain your recovery without relapse. While there are many aftercare options such as sober living homes, continued therapy, or an alumni program, one of the most effective forms of guidance that you can get is support groups. Support groups begin in your group therapy program and can continue throughout your life.
There are a variety of support groups available after rehab. You can choose from groups such as 12-step groups, Alcoholics Anonymous, Al-Anon, Alateen, Narcotics Anonymous, Celebrate Recovery, and other similar groups. There are also groups available online, giving you more opportunities to find people who share similar stories and interests. You never have to feel alone once you finish your addiction treatment program.
Types of Support Groups
Fortunately, no matter who you are or what you are looking for, you can find a support group that suits your needs. Some of the most popular support groups today include:
- Alcoholics Anonymous
- Self-Management and Recovery Training (SMART)
- Secular Organizations for Sobriety (SOS)
- Women for Sobriety (WFS)
- Celebrate Recovery
- Family support groups
Remember, there are no right or wrong rules or a one-size-fits-all approach to finding a support group. Feel free to do some research and discover which support group is right for you. When you find the right fit, you are more likely to stay with the group as you grow with others who are also on the path to recovery.
Benefits of Support Groups
There are many benefits to participating in support groups. Some of these benefits include:
- Accountability – One of the most important elements in your recovery after your substance abuse treatment program is becoming accountable to others who can help you stay on track. Family members and friends can provide some accountability. However, they cannot always put that much energy into helping you achieve your recovery goals. A support group offers accountability and gives you someone to answer to.
- Affordability – If you cannot continue therapy after rehab for financial reasons, you may need to explore other options for support during recovery. Support groups promote sober living affordably. Nearly all support groups are free. You can find people willing to meet with you and talk about your struggles without worrying about the cost.
- Routine – Many support groups meet at the same time each week. You can pencil them into your weekly schedule and count on the fact that they will be there when you walk through the door. This helps you establish a routine that is essential for your recovery. You can find a support group that you meet with between work, school, or home.
- Interaction – Being with others who are also on the path to recovery is an essential part of your growth. You can learn from others who provide insight based on their experiences. You can also share your thoughts and feelings with people who actually understand your struggles. Support groups are a great way to meet new people and form friendships that will last.
- Answers – Do you have questions about your addiction? Are you facing a challenge that you cannot navigate? If so, share it with your group. The people around you have different experiences and perspectives that can shed light on your current issue. You can get honest answers from people who have been there, done that, and have lived to tell about it.
Find Sober Living Solutions Now at Blueprint Recovery Center
Are you ready to move forward with your recovery from addiction? If so, contact Blueprint Recovery Center either by calling 833.654.1004 or completing our convenient online form. We offer detox, rehab, and aftercare programs at our alcohol and drug addiction treatment center. Start your journey to sober living today.