Once you complete your rehab, you will need as much support as possible to transition back into daily life and sustain your recovery without relapse. While there are many aftercare options such as sober living homes, continued therapy, or an alumni program, one of the most effective forms of guidance that you can get is…
Let’s face it; spending Christmas in recovery is not your ideal holiday scenario. The thought of being away from friends and family and focusing on your addiction treatment program can feel lonely and depressing. However, a residential rehab center may be just what you need to get a fresh start during the holidays and the…
As you reach the end of the new year, it is the perfect time to make your list of sober goals. Setting goals for sober living is an individual process that depends on what stage of recovery you are currently in. Your goals at the beginning of your addiction treatment program will look different from…
The struggle to recover from substance abuse can be a long one. Treatment and rehab centers only set the stage for a lifelong challenge. Once you get beyond the immediate services of inpatient or outpatient treatment, support groups add an important layer to your recovery. Post-treatment support groups are a principal element of rehab aftercare.…