As complex as substance use disorders are, there’s no doubt they cause long-lasting damage to the function of the brain and the amount of inflammation present throughout the body. Meditation during recovery aims to offer some healing for these components. Designed as a therapy program for whole-body healing, meditation aids in reducing conflict and improving…
Addiction recovery is a complex process that involves more than just detoxing from drugs. To fully recover from addiction and gain the skills needed for a truly sober lifestyle, individuals need to delve more deeply into the habits and mental processes that led to the addiction in the first place. One-on-one therapy is a critical…
Few people are equipped to deal with a loved one with an addiction. Inevitably, when someone in the family has an addiction, others in the house may either withdraw or become combative. It’s easy to see why addiction can cause frustration, hurt feelings, and mistrust in the home. However, if you are going to help…
Once you complete your rehab, you will need as much support as possible to transition back into daily life and sustain your recovery without relapse. While there are many aftercare options such as sober living homes, continued therapy, or an alumni program, one of the most effective forms of guidance that you can get is…
The struggle to recover from substance abuse can be a long one. Treatment and rehab centers only set the stage for a lifelong challenge. Once you get beyond the immediate services of inpatient or outpatient treatment, support groups add an important layer to your recovery. Post-treatment support groups are a principal element of rehab aftercare.…
If you are in a rehab treatment program for substance abuse, then you are most likely participating in a variety of therapy sessions each week. Detox is the first step in recovery, but therapy is a critical component for healing. Addiction can cause damage to your relationships, and your therapist may suggest family therapy to…
Today, several addiction therapy methods are used in the treatment of substance abuse disorders. While treatment heavily depends on the individual’s commitment, multiple methods have had significant levels of success. One such method is holistic therapy. Being one of the many alternative therapy options, there are many questions the treatment raises. What is holistic therapy…