meditation during recovery

How Meditation Helps During Recovery

As complex as substance use disorders are, there’s no doubt they cause long-lasting damage to the function of the brain and the amount of inflammation present throughout the body. Meditation during recovery aims to offer some healing for these components. Designed as a therapy program for whole-body healing, meditation aids in reducing conflict and improving…

a support groups in rehab center

Finding Support Groups After Rehab

The struggle to recover from substance abuse can be a long one. Treatment and rehab centers only set the stage for a lifelong challenge. Once you get beyond the immediate services of inpatient or outpatient treatment, support groups add an important layer to your recovery. Post-treatment support groups are a principal element of rehab aftercare.…

a woman undergoing holistic therapy options

Benefits of Holistic Therapy Options

Today, several addiction therapy methods are used in the treatment of substance abuse disorders. While treatment heavily depends on the individual’s commitment, multiple methods have had significant levels of success. One such method is holistic therapy. Being one of the many alternative therapy options, there are many questions the treatment raises. What is holistic therapy…