If you are dealing with trauma in your life, whether it’s from the past or the present, you may feel like your life is spinning around in circles. People do not usually process trauma well unless they participate in trauma therapy. It’s especially difficult if you are self-medicating, which is common for people who have…
If you are dealing with an addiction problem, there may be a chance your life was affected by childhood trauma. In fact, childhood trauma and addiction are closely connected. Of course, not everyone who has addiction issues was a victim of childhood trauma, but most people who have been a victim of trauma struggles with…
Coping skills are so essential for anyone who is in the process of recovering from drug addiction. The struggle to find sobriety is a challenge. It may lead to depression, anxiety, and family issues. The path to healing is often filled with ups and downs, but the reward of making it to the end is…
Overcoming codependency is a challenge that many faces. Not only do people deal with codependency, but they have substance use disorders that go along with it. Not surprisingly, codependency and substance abuse go hand in hand. Once you understand the dynamics of codependency, you’ll see how it’s often connected with substance abuse. In addition, being…
Several types of mental illness exist that make it difficult for people to cope in life, especially when stress disrupts their lives. Many people with mental health disorders turn to drugs or alcohol to soothe their pain. This, in turn, leads to a substance use disorder. Co-occurring conditions, such as mental illness and substance abuse…
If you are on the journey to a drug-free life, you may have wondered how to practice patience. This is a crucial lesson for everyone to learn, but it can be particularly necessary for those striving to break free from drugs. You’ll discover that patience is a key attribute to help you along the way…
Addictions, no matter what kind they are, will cause pain and distress in your life. The habits of addiction tend to rule your life and cause everything else to dim in comparison. This makes life difficult for the user and for those around the person. If you are in this situation you have probably wondered…
If you are struggling with a substance abuse disorder, then you may feel that you don’t know which way to turn. People often feel helpless and hopeless when facing addiction problems, but with the proper addiction help, you can find the pathway to healing and sobriety. What kind of addiction help do you need to…